Juices and smoothies can be a great way to get your nutrients. Find out from a local registered dietitian how to make that beverage even better for you.
What Does It Mean to Eat Green?
Rémy Leigh Peters, a registered dietitian at the Roy and Patricia Disney Family Cancer Center at Providence Saint Joseph Medical Center in Burbank, shares her expertise on how natural, seasonal and organic eating can be better for you and for the planet.
Ask the Doctor: How Do You Run 50 Races Without Injury?
In his 40 years of running, sports podiatrist Franklin Kase, D.P.M., of Providence Saint Joseph Medical Center and Burbank Podiatry Associates Group, has completed 50 half marathons and six full marathons without suffering any leg or foot injuries. He shares his secrets for staying injury-free and his tips for choosing a supportive shoe.